Breakthrus are two-minute immersive microbreaks, powered by our bodies in motion. Play, Give, Share in meetings. A way to make energy together to boost mood, productivity, and wellbeing. A wellbeing tool made for teams on Microsoft Teams. Tunable to what you and your teammates need in the moment.
Give a breakthru to a friend as a gift, share it as an icebreaker in meetings, or challenge yourself to feel energized, confident, centered, and joyful. Move to reset your mind and body.
Short moments in motion ‘turn on’ our metabolism, increase productivity, boost creativity. How to: A guide will appear at the beginning of each breakthru. Simply stand, make some room, and follow the movements. There is no right or wrong way to play, give it a try and do what you can. You’ll learn over time. Your movement will make the sound.
Launch breakthru, select the Self Paced tab, then pick a mood and let go. Make joy, energy, centeredness, confidence.
Breakthru invites you to set custom and general breaktaking reminders. These reminders help you build a breaktaking habit. Manage them from the reminder tab.
Give the gift of a break to your team. Call on Breakthru in a chat or channel by tapping the breakthru icon, or @breakthru and gift a break to your team. Choose the mood to gift them, or share them all. Bring energy to your team’s day.
Share breakthru in a meeting or a class to take a break, together. Add Breakthru when scheduling the gathering, or call on it in the meeting chat by @breakthu. Create collective energy, by bringing people together through movement and play.
You’ll Feel Better If You Move: Bring your body to work and to school. When we move, we stop holding our breath, we clear our heads, and we learn more deeply. Movement driven microbreaks have been proven to be effective, accessible, and impactful. Your body is the best piece of technology you own. It makes energy. Bring it to your day! Breakthru to a collective breaktaking habit. Maximum wellbeing happens in groups. The most refreshed teams are the most present. Let’s take a break, together.