izzygo
by Appdate
Stay fit and thrive at work with energizing exercises and wellness!
Izzygo is a Microsoft Teams app that boosts workplace well-being with automated fitness alerts, guided exercises, and wellness insights.
Izzygo seamlessly integrates into Microsoft Teams to support both physical well-being and mental balance during office hours.
This innovative application schedules automatic alerts with guided instructions for body and mind exercises, tailored to your availability. While you work, you will receive notifications featuring brief training videos on stretching, mobility, and stability exercises.
A dedicated video detail page provides further guidance and outlines the intended benefits of each exercise. Additionally, daily lifestyle insights and a weekly blog will be shared. The blog library page offers easy access to past editions for convenient reading. On your personal landing page, you can explore engaging videos, bookmark your favorites, and track your progress effectively.
Learn more: https://www.izzygo.pro
How it works: https://www.izzygo.pro/index.html#features
Contact us: https://www.izzygo.pro/contact.html
App capabilities
- Can send data over the Internet
- This app can access personal information on the active message, such as phone numbers, postal addresses, or URLs. The app may send this data to a third-party service. Other items in your mailbox can’t be read or modified.