FormScore for Microsoft Teams


Free trial badge

FormScore inspires you to track and manage your wellbeing.

This application is available only in English.

How are you today?

No matter how we feel, we can all take steps to positively influence our mental health and the mental health of others around us. Take a moment to reflect on the questions below and how you are feeling today. How is your Form today?

What is FormScore?

FormScore was designed as a simple way to measure your mental well-being. It’s a way to track your moods and be open about how you’re feeling on a scale we can all understand.

10 – Lifetime peak form

9 – Exceptional form

8 – Very good form

7 – Good form

6 – Average form

5 – Low form

4 – Very low form

3 – Extremely low form

2 – Struggling, seek help

1 – Crisis, seek help now

What can you do in the FormScore app?

Chat: Use the ‘Chat’ Bot to set your FormScore. You can also ask the Bot to show you the FormScore for your team.

Me: Use the ‘Me’ tab to access your FormScore data - including your average FormScore, the trend over time and the drivers impacting your Form. This tab is great in helping you develop your self awareness about your wellbeing.

Discover: We use your FormScore and the Drivers of Form to provide you with personalised and dynamic content, tips, articles and products, to help you boost or maintain your Form - you can access this in ‘Discover’. Its your very own wellbeing toolkit!

Checking in with your team

FormScore can also be used to check in with your team and see how they are doing. We can create different work groups (for example locations, departments, and cost centres) within the FormScore platform so you monitor your immediate team, your department or your whole organisation.

Please contact us if you want to create multiple staff groups/teams - as we can set these up for you. We can also provide detailed analytics to you if you get in touch.

What about your personal data?

We never ever share your data with your employer. We will not ever share or sell your data. We anonymise individual FormScores and aggregate these to provide insights to employers - if you give us your permission to do so.

Are you ready to start your FormScore journey? If so, read on for next steps:

  1. Complete the purchase of your subscription for the Microsoft Teams

  2. Email us at and we will send you a form to gather some additional information to get your subscription up and running.

If you need any help, please mail us at and we would be delighted to help!!

So………How are you today?

Trumpa apžvalga