Clear your head, find inspiration and breathe with a guided system of two-minute movement and breathing based breaks. Share and play them together to build a collective break taking habit as a team. Breakthru is scientifically proven to increase engagement, build resilience and help us help each other manage stress.

Choose to feel joy, energy, centeredness, or confidence.

Set a team challenge, give breakthru to a colleague, or use it as an ice breaker in meetings. Create custom reminders for yourself, and unlock new breaks over time.

Invite moments of movement into your day. Movement gets your heart rate up, grows your brain, and prepares you to think and to learn.

Breakthru is a tool for all ages. Free for schools, forever. Fully integrated into Microsoft Teams, Outlook, and Microsoft 365.

Breakthru provides low cost enterprise pricing, and flexible licensing models. To learn more please inquire here: info@breakthru.me.

As a leader, use Breakthru with your team in meetings and in chats and channels, to build morale and team energy, to counter burnout, and to guide your team to a healthy break taking practice.

As IT, include Breakthru in your tools, in Teams and Office, to design a modern workspace where workers are able to focus, be productive, and shift tasks effectively. Offer it as an integration in meetings, and a sharable tool in Teams.

As a Head of Health and Safety, use Breakthru with your employees to guard against repetitive stress injuries, and to reduce safety incidents in front line workers.

As a Trainer, use Breakthru in your on line training sessions, to increase engagement, and get people energized and ready to learn.

Culture and Experience leaders: Use Breakthru company wide to show your employees that you care, that healthy breaks thorough out the day are expected and encouraged, to create a culture of mental and physical wellbeing.

Teachers, use Breakthru in your classroom, to help kids develop a healthy break taking practice, to counter anxiety and get kids ready to learn.

For you, use Breakthru to gain focus, clear your head, get ready for the next event.

Breakthru can be deployed within a day, is intuitive to learn, and easy to launch. Breakthru is Microsoft 365 Certified, and is fully housed on Azure. It is free forever to schools.

User Quotes:

It's like a mini vacation on your computer.”

"I think two minute is bite size. It's ideal for the workaholic, its ideal for every job title within a company"

"I love the colors and I love all the sounds... the bird song or the water and it just really takes you to a different place."

“I love about this, it feels customized and tailored. It feels like when I go here, you know me. There's no judgment.”

"Since I started using it regularly, my neck doesn't hurt as bad for sure. It just gives you more motivation to move in general.”

“Our new ways of working are making us all more sedentary with video call after video call, with Breakthru little by little we encourage more breaks to get us all moving, stretching and breathing.” John McGhie Head of Collaboration Services, NHS England

“It’s beautiful and it’s simple and it’s convenient.”

"I do it with my kids. The energize ones, they love it. It changes my mood before the workday."

“It just gets you active, reminds you, but it makes it fun. And the best part, it's only two minutes. Two minutes is ideal.”

“Bringing Breakthru as part of a packed agenda, in a meeting, it’s really magical. It helps to bridge that human gap that we lost when we don’t meet with each other in person.”

This app can be deployed within a day. Let’s take a break, together.

Breakthru

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