Fika

Kickstart your meetings with success and boost team connection with Fika exercise recommendations from the Fika app for Microsoft Teams. Similar to sports teams, teams that train their mental fitness together perform better and are less likely to experience burnout. The Fika app recommends team exercises and icebreakers based on the events in your calendar making it simple to build your mental fitness skills together.

🎯 Bring focus to 1:1s and team introductions

💡 Warm up before creative sessions to get ideas flowing

📣 Practise giving feedback and running retrospectives like a pro

💬 Set up Weekly chats which help you get to know your colleagues and normalise discussions about mental fitness at work

Only organisations that have subscribed to Fika will be able to access the recommended exercises. You can learn more about Fika, or if your organisation is already subscribed, you can register now.