Intellect: Create Better You
作者 Intellect Company Pte Ltd
Access to self care, mental health, therapy, and habit formation.
Looking to boost motivation, overcome stress and burnout, or increase productivity? You've come to the right place.
Intellect is a leading modern-day mental healthcare solution for everyone. Build healthy habits and boost your mood with our self-care cognitive behavioural therapy app. Clinically validated by psychologists and behavioural experts, our bite-sized content and daily exercises are an effective way to create a better you.
Intellect serves users in more than 50 countries worldwide, helping our community of 3 million users and counting through everyday stresses.
Features:
NEW: Intellect Coaching
Learn to manage both professional and personal challenges with our diverse network of highly qualified professionals, consisting of certified coaches, counsellors, and psychologists.
NEW: Personal Insights
Discover more about yourself and track your progress on different wellbeing dimensions, ranging from stress management to optimism, with the Personal Insights quiz. Receive a personalised report highlighting your strengths and areas of growth, along with recommended content to help you grow.
Mood Tracker
Did you know that emotions are like icebergs? There is a lot under the surface. By keeping track of your moods, you'll begin to notice patterns and gain a better understanding of yourself.
Kudos
Turn appreciation into a daily habit to become a better you. Let your colleagues know that you value them and their contributions, right from your Microsoft Teams chat or channel, in just a click.
Self-improvement has never been easier. Simply experience Intellect and create a better you.
Note: You will need to subscribe to Intellect for access. Reach out to team@intellect.co to know more or if you need any help.
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